Chicory root comes from an herbaceous plant in the dandelion family. Its naturally caffeine-free root is roasted and ground and used as a coffee substitute due to its creemy rich flavor.
In addition to its great taste, chicory has a high amount of inulin which works as a natural fiber, eases constipation, and enhances immune system.
Chicory can benefit your everyday routine, whereas coffee can lead to such undesirable consequences as digestive issues, insomnia, fatigue, nervousness and crashes throughout the day.